a better weigh patient resource Meet The Team Weigh Loss Procedures Consultation


Perhaps one of the most important aspects of weight loss is the need to exercise regularly. This is especially true after undergoing medical weight loss surgery. Exercise can help keep off weight while also warding off chronic diseases. At A Better Weigh Center, we proudly offer our patients with exercise therapy services. Our goal is to help our patients adapt to healthier lifestyles and medical weight loss is the first step in the right direction.

We recommend the following strengthening activities for weight loss:
Rock climbing
Weight lifting
Heavy gardening

Incorporating aerobic activities into your fitness routine is also recommended. Jogging, dancing, cycling, swimming, and fast walking are all excellent aerobic activities. It may take some time to become accustomed to working out, but consistency is essential. Finding the right aerobic and strengthening activities for you can make working out become much more enjoyable.

Have questions? Request a consultation online or call us at 817 431 1059!

How A Better Weigh Center Can Help

Our weight loss surgery center in Dallas and Fort Worth, TX is staffed with highly experienced medical weight loss professionals and therapists who are able to assist patients from a physical therapy center. Our certified personal trainers works with patients to help them lose weight and keep it off through exercise therapy. They create personalized exercise plans to fit each patient’s needs and gradually help them increase their fitness levels after surgery.

Contact Our Dallas Bariatric Center for More Information

We understand that living with weight-related limited mobility or restrictions may have had a profound effect on our self-esteem and confidence. After weight loss surgery, you can begin learning to feel comfortable in your own body once again. We are here to help you work through any emotional weight so that you can work toward achieving your weight loss goals.

For the exercise therapy services you need to be successful, please give us a call today.


Call to Set Up Your Initial Consultation!

817 431 1059

8865 Davis Blvd

Suite 100A

Keller, TX 76248

2727 Bolton Boone Dr. #101

DeSoto, TX 75115

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